50 cards to help manage stress by choosing new ways of thinking and acting.

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50 cards to help manage stress by choosing new ways of thinking and acting. Managing stress is a matter of choice.

This card set in the Better Choices series by Roy Bailey will help individuals to become more effective at managing stress by using stress breakers - actions to cope with stress more effectively.

Such actions include: I allow myself to laugh and enjoy myself I give myself private Me time I breathe easily and relax I take a break and let myself unwind I allow my positive thoughts to master stress Can be effectively used with either individuals or groups.

Age: 11+

53 cards, 128 x 80mm, guidance notes, boxed

ISBN:

OUT OF STOCK: BACKORDERED